The third Monday in January is sometimes referred to as ‘the most difficult day of the year’ but this is a myth. Samaritans know there’s no such thing as ‘Blue Monday’ – we all have our good days and our bad days, and those aren’t for the calendar to decide.

Together, we can stop this myth about Monday being ‘blue’ and instead start a conversation over a brew! ​Reach out and connect with family, friends, colleagues and loved ones.

Find out more.